Monday 29 Aug Mon 29 Aug
Tuesday 30 Aug Tue 30 Aug
Wednesday 31 Aug Wed 31 Aug
Thursday 01 Sep Thu 01 Sep
Friday 02 Sep Fri 02 Sep
Saturday 03 Sep Sat 03 Sep
Sunday 04 Sep Sun 04 Sep
Strength / Conditioning A 08:00 - 09:00  
Strength / Conditioning A 09:00 - 10:00  
 
 
upperbody strength 1 17:30 - 18:30  
Strength / Conditioning A 18:30 - 19:30  
Strength / Conditioning A 19:30 - 20:30  
 
 
Strength / Conditioning A 09:00 - 10:00  
 
 
 
 
Strength / Conditioning A 19:30 - 20:30  
Powerbuilding B 20:30 - 21:30  
Strength / Conditioning B 08:00 - 09:00  
Strength / Conditioning B 09:00 - 10:00  
 
 
Powerbuilding A 17:30 - 18:30  
Strength / Conditioning B 18:30 - 19:30  
Strength / Conditioning B 19:30 - 20:30  
Strength / Conditioning B 20:30 - 21:30  
 
Strength / Conditioning B 09:00 - 10:00  
 
 
 
Metabolic conditioning 18:30 - 19:30  
Powerbuilding A 19:30 - 20:30  
Strength / Conditioning B 20:30 - 21:30  
Strength / Conditioning C 08:00 - 09:00  
Strength / Conditioning C 09:00 - 10:00  
 
 
open gym 17:30 - 18:30  
Upper body strength 2 18:30 - 19:30  
 
 
 
Powerbuilding B 09:00 - 10:00  
Metabolic conditioning 10:00 - 11:00  
Powerbuilding A 11:00 - 12:00  
 
 
 
 
 
Metabolic conditioning 09:00 - 10:00  
 
Strength / Conditioning B 11:00 - 12:00