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Grote Unit Week 34
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Monday 22 Aug
Mon 22 Aug
Tuesday 23 Aug
Tue 23 Aug
Wednesday 24 Aug
Wed 24 Aug
Thursday 25 Aug
Thu 25 Aug
Friday 26 Aug
Fri 26 Aug
Saturday 27 Aug
Sat 27 Aug
Sunday 28 Aug
Sun 28 Aug
Strength / Conditioning A
09:00 - 10:00
upperbody strength 1
17:30 - 18:30
Strength / Conditioning A
18:30 - 19:30
Strength / Conditioning A
19:30 - 20:30
Strength / Conditioning A
09:00 - 10:00
Strength / Conditioning A
19:30 - 20:30
Powerbuilding B
20:30 - 21:30
Strength / Conditioning B
09:00 - 10:00
Powerbuilding A
17:30 - 18:30
Strength / Conditioning B
18:30 - 19:30
Strength / Conditioning B
19:30 - 20:30
Strength / Conditioning B
20:30 - 21:30
Strength / Conditioning B
09:00 - 10:00
Metabolic conditioning
18:30 - 19:30
Powerbuilding A
19:30 - 20:30
Strength / Conditioning B
20:30 - 21:30
Strength / Conditioning C
09:00 - 10:00
Upper body strength 2
18:30 - 19:30
Powerbuilding B
09:00 - 10:00
Metabolic conditioning
10:00 - 11:00
Metabolic conditioning
10:00 - 11:00
Strength / Conditioning B
11:00 - 12:00
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